Gritting your teeth is an unconscious response to being angry or stressed. If you do it a lot, you might have bruxism. Bruxism (noun, “BRUHKS-ism”) This is a condition in which someone unconsciously and excessively grinds their teeth or clenches their jaw. It’s often a response to stress. Between 22 and 31 percent of people
Aside from protecting your pearly whites, here’s more motivation to squeeze in that twice-a-year teeth cleaning: It could keep you from getting sick. A new study suggests that regular dental visits may protect against pneumonia by reducing levels of harmful bacteria in the mouth (ick). The study’s findings—based on the health records of more than 26,000 people nationwide—suggest that people who
It’s never too early to get children in the habit of good oral care. Of course, it’s up to parents to take the “first steps.” Finding new ways to model good dental habits and practice them with your kids is key. The sooner kids begin to take charge of their own teeth, the happier and
No matter how conscientious you are about your oral care routine, at some point in your life you will probably experience the discomfort of a toothache. Though a cavity is the most likely culprit, it is only one of several possible causes of toothaches. Tooth Sensitivity If you are experiencing sharp pains when eating or
The knee bone may be connected to the hip bone, but did you know that the teeth are closely connected to the health of the heart? Several studies have shown that diseases of the gums are associated with heart disease. While a cause-and-effect relationship has not yet been proven, research has indicated that periodontal disease
THE BEST 1. Milk. It does a body (and your chompers) good. With loads of calcium and vitamin D, dairy keeps them strong and healthy. Milk also has something called caseins, a type of protein that forms a protective film on the enamel of your teeth to prevent decay. 2. Vodka soda. If you’re ordering a drink at the
Your dental health is an important part of your overall wellness, and the New Year is a great time to create resolutions for improving your health. Many people have dental health resolutions that range from improving their toothbrushing habits to completing delayed dental treatment. Understanding the benefits of your particular resolutions can be motivating and
Maintaining good oral care during the holidays can be tough with the bombardment of sugary sweets all season. Counting down to Christmas with an advent calendar is a fun activity for your kids, but if they are filled with chocolate and sweets, it won’t be so great for their teeth. Check out these simple sugar-free
Bad teeth cause pain and discomfort. But problems with the teeth and gums can have impacts far beyond the mouth. Some studies suggest they can boost a person’s risk of heart disease. Good dental health might help prevent this condition. And a new study tackled the issue with a special toothpaste — one that dyes plaque green.
Halloween might feel like a holiday made for creating tooth decay, but the truth is that it is actually a great time to teach your kids about how to prevent cavities and about making healthy choices. It is nearly impossible to avoid Halloween candy altogether, but there are some simple and fun ways in which
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